Eating for Health – Protein and Fats

Wed, June 19, 2024
5:00 pm – 6:00 pm
strawberry cake with fresh strawberries served on white plate

Join certified nutritionist Jacqui Meehan who will dive deep into four topics of whole food nutrition. Each session will include an intentional food pairing for you to enjoy. BriarPatch owners will receive a $5 gift card to inspire you to shop for your health and fill your basket. These events are free and open to all! Please register for each session here: Eating For Health – BriarPatch Food Co-op

In this class, we’ll identify good sources of protein and fat, and why they’re important to incorporate into your food. We’ll also learn what fats are poorer choices.

All sessions in this series: Foundations for Health, Fats & Proteins, Carbohydrates, and Allergy-free Eating

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